July 2016

The Rabbit Hole by Blas Moros 
Jump In. 

My monthly newsletter covers the books I have read over the course of the month, the challenges I undertook as well as some other interesting articles, blog posts, interviews, tools, hacks, etc. 



Monthly Challenges

  •  Took a break!


  • Alan Watkins of Coherence has a great video on how to be brilliant every day – must get in control of physiology, emotions, feelings, and thinking in order to have any chance of changing your behavior. Part 1 and Part 2
  • Two great posts by Shane Parrish on Farnam Street blog – On Leadershipand the importance of discipline
  • The importance of asking, simple, short, basic questions that matter
  • After spending 10 days in the countryside, the benefits of nature seem obvious and undeniable. This article agrees and discusses some of the benefits
  • Fantastic talk by Eddie Jones, a rugby coach who has managed to get the most out of his players. A true leader. This article is well worth the read too
  • Katie Ledecky is a swimming phenom and her mindset is well worth studying and emulating.
  • Seth Godin – On Empathy

Amor Fati


“First we make our habits, then our habits make us.” – Charles C. Nobel