Don't ever be defeated, aim for peace of mind, improved health and endless energy
These characteristics help achieve a happy and self-fulfilling life
Attitudes are more important than facts
Body is designed to give us all the energy we will ever need if we take care of it
It is a well-defined and authentic principle that what the mind profoundly expects it tends to receive
But remember that your subconscious mind in a sense is one of the greatest liars in existence
Anxiety is the great modern plague
The little things matter - cut out the small fears/worries/anxieties and this will quickly get rid of your big problems
Give everything your best and do things right and let the results take care of themselves. it will be the right thing even if you don't immediately recognize it
What I got out of it
Peale details many faith-based practices which are pragmatic and immediately implementable. Nothing he discusses is revolutionary, but if you can actually put into action a handful of these practices, it is sure to make a noticeable difference in your relationships and general happiness.