The monthly newsletter covers the books I’ve read over the course of the month, any essays I wrote or challenges I undertook, and some other interesting articles, interviews, etc.
Full list of books read in 2020, 2019, 2018, 2017, 2016, 2015, 2014
Any book, which is at all important, should be immediately re-read
Teacher’s Reference Guides
- Pso-Rite (no affiliation) – This is a hard plastic mold that helps dig into stuck muscles. Definitely uncomfortable but if you’re able to breathe through it, it really helps relax muscles in spasm. I used it mainly for my psoas, shoulder blades, and chest and will keep up a couple of times a week for 5-10 minutes.
Amor Fati Amor.
“A society grows great when old men plant trees in whose shade they know they shall never sit.” – Greek Proverb
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