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Books

Earthing

Summary

Spending time outdoors, connected to nature has healing and calming effects

The Rabbit Hole is written by Blas Moros. To support, sign up for the newsletter, become a patron, and/or join The Latticework. Original Design by Thilo Konzok.

Key Takeaways
  1. Spend as much time outdoors, barefoot as possible
What I got out of it
  1. Spend more time outdoors; website found here and products here

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